“Good mental health isn’t a luxury—it’s the foundation of a fulfilling, resilient life.”
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Communication in crises and for everyday life.
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For functional problem solving.
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Learn from crises and build resilience, view imperfection as a resource.
For driven professionals and leaders, the pursuit of perfection can sometimes hinder rather than help. My program is designed to help you break free from unrealistic, unhealthy expectations and boost your resilience. True strength isn’t about being flawless—it’s about navigating challenges, learning from mistakes, and embracing imperfection as a wellspring of creativity and inspiration.
Using a blend of evidence-based techniques and practical psychological strategies, I help you unlock your inner resources, reduce stress, and effectively manage crises. Clear, empathetic communication is key: it enables you to resolve conflicts and build stronger relationships.
1:1 COACHING
COACHING
Conflict Communication
Conflicts are an inevitable part of any work environment—even the strongest teams face them. Effective conflict resolution begins with a constructive look at your own contributions. I work with current and aspiring leaders to foster a productive atmosphere that not only drives success but also nurtures mental well-being in the workplace.
In today’s fast-paced world, constant connectivity, heavy workloads, and staffing shortages can severely test our mental resilience. Striking a balance between professional and personal life is often challenging. Drawing on my background in behavioral therapy, I help you identify and overcome dysfunctional patterns and establish healthy habits for a balanced lifestyle. Early intervention is key to preventing burnout and maintaining both your health and performance.
Work-Life Balance & Burnout Prevention
Resilient Work Practices
Resilience is the capacity to remain mentally healthy, adapt, and emerge stronger despite setbacks. Mental well-being, resilience, and professional performance are deeply intertwined. As a psychotherapist, I guide you in uncovering, developing, and implementing strategies to boost your resilience for lasting success.
Take the first step — contact me today to learn how I can support you.
KLIENTEN FEEDBACK
I always enjoy working with Angelika – whether for keynote speeches, workshops, or one-on-one coaching sessions for employees. Her approaches are always well-founded and practical. She skillfully combines professional expertise, empathetic communication, and pragmatic solutions. She has an impressive education and extensive practical experience, so even executives can benefit greatly from her work.
Dr. Friederike Hohenstein
Global Human Resources Director @ Barnes
KLIENTEN FEEDBACK
Dr. Vandamme delivered a keynote speech for our employees, followed by a multi-part workshop. She addressed our specific needs very precisely and provided our employees with many helpful strategies. We were very satisfied and would be happy to work with her again.
Dr. Nicholas Lang
Administrative Manager | Authorized Signatory at Heir Investigation Emrich Berlin GmbH & Co. KG
KLIENTEN FEEDBACK
The communication coaching convinced me as a manager: appreciative, goal-oriented and action-oriented. The situation in my work environment improved immediately.
Dirk Flege
Managing Director of the transport alliance Allianz pro Schiene